Who are we?

Tonic Health is a one stop multi-disciplinary health centre, housing a range of therapists with different disciplines, who work together as a collaborative team. The aim is to provide a service allied to, and in support of, existing orthodox NHS services, for public benefit. Specialising in pain management and soft tissue, musculoskeletal, conditions, self referral affords you the opportunity to take personal responsibility for your health, receiving advice, guidance and support to assist in your management and recovery from injury.  The multidisciplinary approach means that we can combine a wealth of knowledge, experience and services all under one roof. This whole-istic approach encompasses physical and mental health, lifestyle, diet, nutrition and exercise provision,, all provided by recognised, fully qualified individuals. Did you know, a random sample of 1,000 people on our database showed that 93% of people visiting Tonic Health were recommended to us through word of mouth, so we must be doing something right! Give us a call and find out how we may be able to help you and your health.

Latest News

New! Dementia Friends T Shirt available to order

Tonic Health have teamed up with the Alzheimer's Society initiative, Dementia Friends, to create a special T Shirt to commemorate Mental Health Awareness Week which takes place 16-22 May 2016. 

Health Awards

The South Holland Health Awards is now open for public nominations! 

The South Holland Health Awards have four categories, and we need your help to nominate the deserving people of South Holland. 

There are four categories and nomination forms can be found in the weekly editions of the Lincolnshire Free Press and Spalding Guardian. 

The Awards will be made at the South Holland Health Promotion Day, Saturday 4th June, at the South Holland Centre, Spalding. The Health Promotion Day will house a range of health services and organisations and showcase what South Holland has to offer. 

Aktiv Kids programme

Aktiv Kids

 

Spalding Health and Wellbeing Community Interest Company received funding from the Bromhead Lincolnshire Healthcare Fund to set up Aktiv Kids – an initiative to get more children taking up exercise, and learning more about diet, nutrition and healthy eating. The free 12 week program will run on Thursdays from 415pm to 545pm starting on 14th April from Tonic Health, Broadgate House, Westlode Street, Spalding, and is open to any child of primary school age.

Priority will be given to children who do not regularly achieve recommended levels of exercise per week, or who have concerns regarding weight or other diet related issues.

Each session will be split, so those attending will receive 40 minutes of varied exercise, and 40 minutes of a healthy eating session. Qualified fitness instructor Nikki Cundy will be leading the exercise, with Tonic Health nutritionist Jenny Holcombe, chefs from Cook Connect, and SHDC community development officer Jess Horn leading the healthy eating.

For more information, and to register a place, please call Sam Hill on 01775 725059 or visit www.shawcic.com for more information. Places are limited to 25 children, and will be issued on a first-come-first-served basis. 

 

April's Newsletter

Timebanking UK

South Holland District Council are working with Timebanking UK to set up a time bank in South Holland. 

Timebanking is a way for people to help others in their community and be rewarded for it in time. For example shopping, dog walking, gardening and companionship. For every hour of time helping someone you receive one time credit. You can spend credits when you need help from someone else. Everyone’s time is equal, you give an hour and you get an hour back.

Below is a radio advert for the time banking session being held at Tonic Health at 11am on Tuesday 9th February. 

If you have any questions please contact South Holland District Council Community Development Team on 01775 761161 or e-mail: community@sholland.gov.uk

http://www.tulip-radio.co.uk/aud…/Timebanking-SHDC-9-22.2.16